PDF Print E-mail
This e-mail address is being protected from spambots. You need JavaScript enabled to view it >
Movin' Shoes
Movin' Shoes NewsletterSeptember 2009
Elver Park Fall 5k and Kids' Run 
October 18, 2009 @ 9:00am
Elver Park, Madison, WI
Hello Everyone!
On October 18, 2009 @ 9:00am, we will be hosting our 6th annual Elver Park Fall 5k and Kids' Run at Elver Park in Madison, WI.  There will only be 150 spots available this year so be sure sign up early to guarantee your spot.

Click here to register online!

Entry Fees:
$15 Pre-Race ($1 Kids 12 and under)
$20 Race Day ($1 Kids 12 and under)

*Please note that kids should mail-in or sign up day of race, online registration is only for the 5k race.  Mail-in registration forms are available here.

Thursday Oct. 15 - Online Registration ends!

Friday Oct. 16 and Saturday Oct. 17
10:00am to 6:00pm: Packet pick-up at Movin' Shoes

Sunday Oct. 18
7:45am: registration starts at Elver Park Shelter
8:30am: 5K Registration Ends!
8:30am: kids' run (starts near shelter)
9:00am: start of Elver Park 5K adjacent to shelter
9:45-10:30 Post race food and beverage at shelter along with awards ceremony and raffle.

more information is available on our website at http://rs6.net/tn.jsp?t=xr7t74cab.0.0.ryjspqcab.0&p=http%3A%2F%2Fwww.movinshoesmadison.com%2Felverpark5k&id=preview
Movin' Shoes
Art by Nick Winkel 
Other Upcoming Events
 
09/26/09 - Team Hope Run/Walk for Huntington's Disease - Madison, WI
09/27/09 - Free to Breathe 5k run/walk - Madison, WI
09/27/09 - J-Hawk Latebird Triathlon - Whitewater, WI
09/27/09 - Suzy's Run/Walk - Madison, WI
09/27/09 - Huffin For Habitat 5k run/3k walk - Madison, WI
10/03/09 - 15th Annual RASCW Home Run - Fitchburg, WI
10/03/09 - Kickapoo Reserve Dam Challenge Triathlon - La Farge, WI
10/04/09 - Green Bay Duathlon - Green Bay, WI
10/04/09 - Lakefront Marathon - Milwaukee, WI
10/04/09 - Literacy Network Run/Walk - Madison, WI
10/04/09 - Lodi Duck-a-thon - Lodi, WI
10/04/09 - Medtronic Twin Cities Marathon - Minneapolis, MN
10/09/09 - 10/10/09 - Whistle Stop Marathon & Half Marathon - Ashland, WI
10/10/09 - Briggs and Al's Run & Walk for Children's Hopsital - Milwaukee, WI
10/10/09 - Madison Navy League LAND-SEA Challenge - Madison, WI
10/10/09 - Timber Wolf Trample - Madison, WI
10/11/09 - Osceola Duathlon - Osceola, WI
10/11/09 - UW Homecoming 5K Charity Run/Walk - Madison, WI
10/11/09 - Bank of America Chicago Marathon - Chicago, IL
10/17/09 - Mount Horeb Grumpy Fun Run - Mt. Horeb, WI
10/17/09 - Reach the Peak - Mt. Morris, WI
10/18/09 - Movin' Shoes Elver Park 5k and Kids' Run - Madison, WI
10/24/09 - Gilda's Run/Walk - Madison, WI
10/25/09 - UW Running Club Fall 15k Run and 3x5k Relay - Madison, WI
11/01/09 - Black Hawk Ridge Trail Run - Sauk City, WI
11/07/09 - Tyranena Beer Run - Lake Mills, WI
11/08/09 - MATC Turkey Trot - Madison, WI
11/26/09 - Berbee Derby - Fitchburg, WI
11/29/09 - Noodleini Run/Walk - DePere, WI
12/12/09 - Jingle Bells Run/Walk for Arthritis - Madison, WI
12/19/09 - Hash House Harrier's Finnish Five - Madison, WI
12/31/09 - 5th Annual Run Into The New Year 5K - West Allis, WI

"Walking the Walk"
Click here to view all products

Jack Bray

Jack Bray

Pardeeville's Jack Bray is a member of the Movin' Shoes Running Club and recently won five racewalking gold medals while competing in the World Masters Athletics Championship July 28-August 8 in Lahti, Finland.  Bray placed first individually in the 5K, 10K and 20K racewalks and won a pair of gold medals as part of Team USA in the 10K and 20K racewalks.  Over 5000 athletes competed at the WMA Championships which are held every other year.

Congratulations Jack!
Now on sale at Movin' Shoes: 
Asics 2140 GT
Trail Shoes

-Durable yet lightweight and flexible, the synthetic leather/polyester mesh uppers offer maximum breathability and comfort
-High-performance rubber outsoles enhance traction and feel
-Wicking polyester linings absorb excess moisture and dry quickly
-DuraSponge® forefoot material provides cushioning and additional traction
-DuoMax® dual-density medial posts provide pronation control for moderate overpronators.

Accelerade
Accelerade is the first and only protein-enhanced sports drink containing carbo-hydrate and protein in a patented 4:1 ratio. Accelerade has been shown to deliver greater performance benefits to athletes than conventional sports drinks, which contain no protein.
2 for 1 on PowerBar Endurance

-POWERBAR® Endurance sport drink features the C2 MAX optimized carb blend and provides
-380mg of sodium per 16. fl. oz serving.
-POWERBAR® Recovery beverage delivers 40g carbs, 6g protein and 500mg of sodium per 16 fl. oz serving.
-Two-drink system that delivers optimal hydration, energy and recovery.
-Available in convenient single-serve packets and multi-serve small and large canisters.

Hammer Endurolytes

-Superior cramp prevention
-Full spectrum electrolytes in balanced formula
-Versatile dosing for a variety of conditions
-Offered in capsule or powder form
-Gluten-Free and Vegan Friendly.
Nathan 2 Bottle and 4 Bottle Hydration Belts
Movin' Shoes
-Molded holsters for quick Flask access
-Four 10 oz. Nutrition Flasks
-Front and rear stash pockets for small essentials
-Airmesh moisture-wicking backing
-Limited-stretch elasticized waistbelt with soft perimeter binding
-Weight distributed evenly around belt
-Three sizes: SM 26-32", MED 32-36" & LG 36-42"
Hammer Gel
Movin' Shoes

-Rock solid energy.
-Made with real fruit and wholesome ingredients.
-Versatile and economical.
-Gluten-Free and Vegan Friendly.
-Contains no MSG.

Rasberry
& Strawberry Banana PowerBar Gel Blasts
Movin' Shoes
Get the energy you want when you need it. POWERBAR® GEL BLASTS are great-tasting bite-sized energy chews designed to help keep you going strong throughout strenuous exercise. Bite through the soft outer shell to the liquid center and get a blast of energy.
RecoFit Compression Components
Movin' Shoes
Calf Compression component: Wear Recofit Compression Components during and after exercise, while you're sleeping, relaxing or while you're on a plane.  They'll help your muscles perform and recover faster and more efficiently so you're better prepared for your next effort and your next day. Unlike compression socks, Reco Fit components allow you to wear your preferred sock because the compression ends at your ankle.
 
Thanks again for choosing Movin' Shoes!
Sincerely,
Movin' Shoes
528 South Park St.
Madison, WI 53715
http://www.movinshoesmadison.com/
608-251-0125


 
Hours
Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 10am - 4pm
 
Safe Unsubscribe
This email was sent to This e-mail address is being protected from spambots. You need JavaScript enabled to view it by This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Movin' Shoes | 528 South Park St. | Madison | WI | 53715