Upcoming Events

Join us on Facebook!

How to Prevent Common Running Injuries
Proper form, strength training, and the right shoes can prevent injury.
Train Your Brain to Run Your Best
Reciting positive thoughts is fine, but to really run your best, you've got to shout down your inner critic.
The Body Shop: Best Post-Race Standing Stretches
Jump-start recovery with five simple moves.
How to Break a Running Plateau
Not feeling it? Learn how to bust through common mental barriers that impede your training.
Run Your Best Doubles
Run a.m. tempos and p.m. intervals to nail race pace.
Can Love and Running Coexist?
You and your partner both love running and being together. So why doesn't it go so well when you actually run together?
Does Having A Baby Really Change Everything?
A pro runner wants to know.
Weight-Loss FAQs Answered
You posted questions on Facebook; we answered those that got the most "likes."
Quinoa-Kale Salad with Fresh Apricots
Contributing chef Pam Anderson pulls together an "uber-superfood salad" that's perfect for summer barbecues.
Running Helps You Find Your Inner Self
Try to run like Rocky Balboa or Shalane Flanagan, and you'll soon find out who you really are.

MAY

05/25/2013 08:30 - 10:00
Brat Fest Run

MAY

MAY

MAY

MAY

JUN

06/01/2013 06:00 - 06/02/2013 12:00
Kettle Moraine 100 Endurance Runs

JUN

JUN

JUN

JUN

JUN

JUN

JUN

JUN

06/22/2013 08:00 - 10:00
StrawberryFest Run/Walk

JUN

Calendar:	Movin' Shoes Upcoming Events
Title:	Edgewood Kids Club Fun Run
When:	07/14/2012 09:00 - 10:15
Location:	Edgewood High School Track - Madison, WI

Description:	http://www.movinshoesmadison.com/docs/2012-Edgewood-Fun-Run-Kids-Club.pdf Edgewood’s Fun Run Kids Club is a group for 7 to 11 year old boys and girls that emphasize sportsmanship and working together. Each week we gradually increase the amount of time the group runs, while learning about health, nutrition, and running basics. We also have FUN with running games and relays! The kids get star treatment at the club pasta dinner held the night before the race at the The Olive Garden! The final session will be at Waunafest for the 5K – Every child will have a running buddy so there won’t be anyone running alone. Everyone gets a race medal! We welcome parent volunteers as well! If you’d like to help at the practices, or even want to be your child’s running buddy for the Waunafest 5K you are more than welcome to join in the fun!
Copy:	Copy to my calendar