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How to Prevent Common Running Injuries
Proper form, strength training, and the right shoes can prevent injury.
Train Your Brain to Run Your Best
Reciting positive thoughts is fine, but to really run your best, you've got to shout down your inner critic.
The Body Shop: Best Post-Race Standing Stretches
Jump-start recovery with five simple moves.
How to Break a Running Plateau
Not feeling it? Learn how to bust through common mental barriers that impede your training.
Run Your Best Doubles
Run a.m. tempos and p.m. intervals to nail race pace.
Can Love and Running Coexist?
You and your partner both love running and being together. So why doesn't it go so well when you actually run together?
Does Having A Baby Really Change Everything?
A pro runner wants to know.
Weight-Loss FAQs Answered
You posted questions on Facebook; we answered those that got the most "likes."
Quinoa-Kale Salad with Fresh Apricots
Contributing chef Pam Anderson pulls together an "uber-superfood salad" that's perfect for summer barbecues.
Running Helps You Find Your Inner Self
Try to run like Rocky Balboa or Shalane Flanagan, and you'll soon find out who you really are.

MAY

05/25/2013 08:30 - 10:00
Brat Fest Run

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MAY

JUN

06/01/2013 06:00 - 06/02/2013 12:00
Kettle Moraine 100 Endurance Runs

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06/09/2013 07:00 - 12:00
Capitol View Triathlon

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JUN

Calendar:	Movin' Shoes Upcoming Events
Title:	Lake Mills Triathlon
When:	06/03/2012 07:00 - 11:00
Location:	Sandy Beach Park, Lake Mills WI

Description:	http://www.racedayeventsllc.com/content/lake-mills-triathlon Lake Mills kicks off the 2012 WI Tri Series! This fast, flat sprint tri is a great way for experienced racers to start their 2012 racing season, and is a wonderful introductory race for beginner racers. Lake Mills, like all WI Tri Series races offers the following amenities to its racers: accurately measured race distances a safe course with a water safety team for the swim, and lots of volunteers on the course large highly-visible buoys a secure transition area with bike mechanics present for last minute fixes professional bike SAG on the course novice, elite, age-group, Clydesdale and Athena categories water pre-race and post-race refreshments for racers clinics from pro triathletes and/or USAT certified coaches (dates will be published in Feb).
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